Run with Richard 5K Completed!

My first race has been and gone!

After a couple more training runs, we headed over to Victoria Embankment for 9am, with the race due to start at 10. At that point, I looked like this (apols for the squinting, it was proper bright out!):

Pre-Run

We wandered around the event village for a while, surprised how many people were there. We got interviewed and photographed by a few journalists, and we’re at the front of this group shot on the Nottingham Post’s website (that’s Rob in the green in front of me)!

Run With Richard 5K

We got a little bit caught up in the all the excitement, so when RunKeeper told me we were on 6 min/km pace after 5 minutes when we normally run just over 7, I started to slow down a bit.  I don’t think I would have been able to keep that up much longer! My aim was to finish in around 35 minutes with anything under being a bonus.

It was just after the 2km point I slowed down to a brisk walk. I’d simply taken it too hard and wasn’t coping well with it being so warm. I gestured to Rob to carry on without me. I was gutted that I’d had to walk but I realised later on in the day that I DIDN’T STOP. I kept going, I didn’t collapse in a ball and give up. I had a quick chat with a lady who told me to pour some water over my head. I kept the guy dressed as Mike from Monsters Inc firmly in my sights. I got waved on by Becky Adlington the former GB swimmer who’d come down to support the race, and the mayor, and Robin Hood (this is Nottingham after all).

When the finish line finally came into view, I got another wind and practically sprinted home. My time? 32:30. I was so impressed with myself that I’d managed to keep some semblance of that early pace up to the finish. Rob finished in 28:49. Jammy git.

Just as we left, I saw a couple of the other Olympic champions who’d come down to support Richard Whitehead – Tim Baillie and Etienne Stott, the slalom canoists. Couldn’t resist grabbing a picture, and Etienne’s medal And apols again for the massively red face, I don’t think my Flickr filters helped much!

Meeting Tim Baillie and Etienne Stott

 

The one downside of the day is that I’ve pulled some muscles in my chest that are going to put me out of running for a couple of weeks or more. It was hurting before the race but I was determined to take part. Getting my first injury is tough, especially when I was planning to start taking part in our local parkrun this week, but I’ll get over it. Rob’s gutted too as he hasn’t run without me before and says he needs the motivation of me going with him to actually get him out.

Oh well, best to let it heal now than making it worse and being out for longer. I’ll let you know how it goes.

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